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Fitness For All
BodySculpt BootCamp is not your typical personal training experience. Our function-based program has been created specifically for women, by women and now for men! This program uses exercise techniques aimed at developing core strength, balance, agility, and flexibility.
Included in your New Member BodySculpt BootCamp package:
- (8) Weeks of BodySculpt BootCamp Sessions 2 x 1 hour long workouts per week (this varies on the number of weeks in a session and how many times a week you want to attend)
- Initial consultation to determine your baseline fitness, ensure you can perform basic functional movement patterns, and possibly assess your measurements (at your request).
- Follow up consultation to celebrate your improvements! (Initial and follow up consultations as well as workouts will be conducted at Active Chiropractic Family Health Center).
A $50 deposit is required to reserve your spot in the session.
BodySculpt BootCamp will challenge you to try something new!! In this small group format you will experience an atmosphere charged with laughter, enthusiasm, and self-awareness.
Your trainer for your session will be a certified personal trainer or group fitness instructor. Click here to view your trainer's bio.
"A strong body makes the mind strong." Thomas Jefferson
Early Bird Fees:
We have options to suit every budget and schedule from 1x, 2x, 3x/week classes or drop-ins. We honour our returning members by providing discounts including early bird rates. Click here to learn more!
Beginner BootCamp!, Intermediate BootCamp! and Advanced BootCamp!
...Learn moreFrom FitMom to 45+ Bootcamp to Cancer Survivor Fitness, we've got a class to suit your needs! Our classes are Women only or Co-ed.
...Learn moreEarly Bird Spring 2020 BootCamp Pricing
...Learn moreWe take pride in our programs!
Our BootCamp classes and Personal Training sessions are only offered by highly certified instructors to insure your safety is of prime concern. Instructors include Elizabeth Radley-Walters. Modifications are given as needed and the individualized pre warm-up program given to each participant ensures that you are ready to tackle whatever is thrown at you in class or activities of daily living!
